GAINING WEIGHT!!

kimmy

I am eating a lot! I have been raw for about one month. My pants are tight, really tight??? I thought it was supposed to do the opposite and that you can eat all you want as well! I just love all the food, much more than my vegetarian diet.

meths969 Deleted

if you will,look into the low fat raw vegan diet ,also known as 80/10/10 or 811 .it saved my life

kimmy

Oh thank you so much!!! Very good information! I am eating "gourmet" raw from whole foods, these vanilla almond snackaroons are insane!! I probably am making up for years of eating poorly. I have more energy than ever, happier, I don't know if it is like a placebo affect or the real thing?? hopefully real! I cannot fast at all, I get really sick and terrible cramping. Anyone know about that? I get terrible bloating and cramping, if after a meal or if I don't eat. I don't get it as much on this diet, I am tinking maybe it is breads?? Or maybe IBS. Other symptoms in that department , but don't want to get to personal. ha ha. Anyway, I really appreciate the responses and I am going to look into all of them for sure!!