Sprouting mung beans

Hi Im soaking mung beans right now for 12 hours and will be sprouting them. I want to eat them with my raw tomatoe soup!!

I read that you should not disturb the mung beans while rinsing, they need to stay were they are while rinsing? Is this true and if I shake them while rinsing will it effect them ,from not sprouting? http://www.sproutpeople.com/seed/print/mung.html


  • eechoeecho Raw Newbie

    I sprout them occasionally and they are not that fragile. In fact, they're quite easy to sprout.

  • wichtenwichten Raw Newbie

    youre ok to rinse them. mung beans are easy to sprout. you can even do it by setting them on damp paper towels.

  • thanks!!! ive been sprouting them for a day or 2 and they are delicious!!

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