Hey everyone. I am considering doing the master cleanse for 10 days. I've seem to hit a road block in my weight loss. No matter what I do I just keep yo-yoing 5 pounds. back & forth. back & forth. back & forth.
So the situation is I have little money. So I can't really afford to buy a cleanse kit or books explaining exactly what to do. I already have MOST of the stuff. I can only find so much information I can trust on websites. But I trust you guys.
The detox requires cayenne pepper capsules, lemons, maple syrup, sea salt, peppermint tea, green tea, smooth move tea by traditional medicinals & pure water.
From what i understand:
Day 1:eat raw
Day 2:just juice
Day 3:Diluted Orange juice
and after im done with the detox i ease out...
Day 1: Diluted Orange juice
Day 2: just juice
Day 3: eat raw
What I need to know is how do i do the detox. When and How do i use each of the ingredients. & Measurements!!
Your help would be fabulous because I haven't been feeling very well lately and I'd like to remedy that as soon as possible. Thanks Guys!