Eating Slowly

I am pretty new to Raw, and one thing I noticed is that if I make some food it typically takes me a lot longer to eat a raw meal than it does a cooked food meal, even if I have less food. Is this normal?


  • Wow. Sounds like you are eating your food whole. Maybe put some through the food processor. I don't know... but I imagine your jaw & teeth are getting great exercise.

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