hi all i dont know if this is the right place to post but here goes....this is my first cleanse that i'm doing. my normal pattern of poop was atleast 1-2 times a day. i have been on a clease already for 5 days now and have only have pooped twice! the product i'm using is "first cleanse" by renew life. i'm also taking a fiber supplement once a day. i have also changed my diet for the sake of the cleanse, only juicing veggies with my vitamix 5200 and drinking lots, lots and lots of water. i may occasionally eat a detox veggie soup and have a few bits of raw almond butter. i'm wondering why the sudden bowel changes have occured? please any one with input please help.
oh yeah, the last time went to the bathroom was two days ago. this morning i put together a concoction of lemon and olive oil which is supposed to help me go but no luck as of yet.
thanks.
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wow, thanks what a relief, i was beginning to think i was from another planet. well i still have a week left on it and i do feel tons better but i dont like the fact that i'm not going as i normally do. i asked a cust serv representative over the phone if i should worried about toxins staying in my system since i'm not going that much and she told me even though i'm not going as regular that the toxins will release through other routes like through my breath and perspiration. i believe what she stated is true but i also know that pooping all those toxins will be the greatest way to get rid of them.
thanks on the recommendation i might have to go do a colonic after these or poss enema any you suggest?