hi all i dont know if this is the right place to post but here goes....this is my first cleanse that i'm doing. my normal pattern of poop was atleast 1-2 times a day. i have been on a clease already for 5 days now and have only have pooped twice! the product i'm using is "first cleanse" by renew life. i'm also taking a fiber supplement once a day. i have also changed my diet for the sake of the cleanse, only juicing veggies with my vitamix 5200 and drinking lots, lots and lots of water. i may occasionally eat a detox veggie soup and have a few bits of raw almond butter. i'm wondering why the sudden bowel changes have occured? please any one with input please help.
oh yeah, the last time went to the bathroom was two days ago. this morning i put together a concoction of lemon and olive oil which is supposed to help me go but no luck as of yet.