restricted diet w/lots of raw food

virgindelightly

Hey so i just joined today because I have to start this diet where I eliminate the top 4 allergens (dairy, soy, corn, eggs) for 3 weeks.

I need to eat a lot of raw food every day but I'm so picky and don't know what my options are! So I wanted to come here and see what kinds of recipes and other people's ideas there are. One step at a time (:

virgindelightly

oh yes certainly I have my fruit/berries all blended together! that's how I hav my fruit. And I hate iceburg lettuce hahah, I call it wanabe salad. My salads are always big, leafy, and dark green. I must, must have nuts throughout the day but they make me bloated. I suppose I just need to soak them in water for a day to get all the enzyme inhibitors out :)