Here are a couple of links to toxic plants/raw foods for information.
Scary! I have been blending apples with seeds for a long time because I read in one of the books (probably by a very famous raw foodist - I don't want to name the book without verifying and I don't have the book with me right now) that apple seeds contain iodine and raw foodists need it because we don't use iodized salt.
It appears from the above that we should not be eating sweet potatoes raw.
Also, I thought that potato skin is nutritious - the source below says that it is toxic.
Sources cited in the above links also say that common button mushrooms and alfalfa sprouts are poisonous.
So what do we believe?
If the above are true, these should get more attention and exposure (esp for newbies) from raw food promoters - something I haven't seen and I have read plenty.
I know some will say eat everything in moderation. I do that already but we still need to know.