i have always had very sensative skin- finicky to what products are put on it, bruises very easily, occasional bouts of rosacea, mild acne as teen, bluish tint under my eyes, etc.
i am wandering if all these symptons could be a related vitamin deficiency? something i am missing in my diet? or is there secret miracle product that i haven't tried?
i am about 50-90% raw, so i do occasionally eat chicken, turkey, fish, eggs and milk...but in very small doses. maybe this could be the cause?
any help or insight would be greatly appriciated!
ps. one other random question, does any one do 'oil pulling'?! does it work and how so? thanks!
