banana peels

I've been scraping the inside of the banana and eating tha part too is that safe?

is it full of fiber or more nutrients since it is onthe skin part?

i think i heard it say something about potassium high on the skin


  • I never tried eating the banana peel, it must taste bitter.

  • it actually the flavor u wouldn't notice much diff just dryer but i really wonder if its fiber mainly

  • the fiber should be in the peel , the same goes with apples the fiber is found in the skin. im not sure if its good to eat though.

  • is cooked rice better than cooked peas?

  • "is cooked rice better than cooked peas?"


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