Green Tea

I am very new too raw and have not seen anywhere that green tea is wrong... but yet I get a feeling that green tea isn't for the raw food world...

Does anyone know the deal around/about teas? which are an okay and which to stay away from?

I have always loved my Green tea with a splash of milk, but now use Almond milk instead. which taste just as good. :)

I really do not want to cut my tea out because I am a recovering popohalic :) hehe and the tea really helps me to stay away from the pop.

Any help would be very welcomed!

Comments

  • drink your tea!!! most of us here do drink teas. i like herbal teas like peppermint and chamomile.

  • Blue_EyesBlue_Eyes Raw Newbie

    I drink Peppermint, spearmint/lemongrass (ZEN) , chai and various others.

  • Green chai!

  • powerliferpowerlifer Raw Newbie
    edited June 26

    herbal teas are fine, some good ones are jiaogulan, nettle, dandelion:).

     

  • awesome, thank you guys!!

  • powerliferpowerlifer Raw Newbie
    edited June 26

    The herbal teas i mentioned above are better because they are caffeine free which green tea isn't. Rooibos is a good caffeine free tea and is higher in antioxidants than green or white tea.

    White tea is also a better choice than green due to lower caffeine levels and higher antioxidants.

     

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