Help! Family of 6 having a hard time with raw

missaamber

Hi,

We are finding that one of us constipates with nuts; any suggestions? Also, we are having a hard time with finding it cheap and easy….do you know of any good cheapy natural markets or easier recipes? Thank you-Missa—oh, and can someone explain how to sprout? We really appreciate your time and help; this is something we are determined to do and educating our children to spread their information to all as well:) Have the best day!

missaamber

Hey there,

WOW! What support; you guy’s are awesome. Thanks alot and we will definilty be trying that banana snack ….oh, and I totally forgot about prunes; they should do the trick:) The sprouting ; I am going to try over the weekend to do….pray for me:) I am just learning and have not soaked anything yet but am committed to starting this over the weekend to have alot of time to devote to it. My family will also be all together and it should be a great experience. Once again guy’s; thanks alot!—Missa&Family (Aaron,Missa,Aaron-8 jr.,Ian-6,Isaac-6,Miavanna(Mia)-4& baby on the way-X-mas:!)