So I have been about 80% raw for a bit over a year now, I was 100% raw for about 4 months... the #1 reason I couldn't keep it up was because my baby was suffering from anemia and had a very low bmi, he was in the 5th percentile for his age. After this I started eating more cooked grains/beans (as I really don't like sprouted grains other than quinoa, I eat sprouted beans sometimes) and introducing nutritional yeast to the both of us as b12 was what he was lacking. I was just wondering if there were any other raw moms out there who could give me some advice on raw forms of b12, and dense carbs? he eats plenty of fats like avocado, nuts and seeds, coconut... yet he still isn't gaining very much weight. advice??
