Worried about calcium???

edited July 16 in Being Raw

 

goneraw.com/forum/important-news-about-calcium-pills

Comments

  • Well us raw vegans/high raw vegans know that most fruit and vegetables have calcium in them and especially my leafy friend watercress! If one eats a wide variety of fruits, leaves and vegetables and if like me you have some wholefoods cooked like chickpeas and pulses then the diet is full of calcium. :)

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