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Dry Skin Brushing

powerliferpowerlifer Raw Newbie
edited July 11 in Health & Beauty

I completely forgot about dry skin brushing as a therapy. I came across my old skin brush today in the cupboard and gave it a shot before getting in the shower. Wow i feel energized and great forgot how good it was.

Its meant to get the lymph moving aswell as circulation and has quite a few benefits in turn to health aswell as beauty:).

Anyone else dry skin brush? The brushes arent expensive which is good.

 

Comments

  • Yes! What a great topic to bring up, powerlifter! I love how energized I feel after dry brushing. And also idk if anyone else has noticed, but it definitely helps with muscle definition if you do it every day :)

  • Ah yes, skin brushing is great! I try to do it as often as I can. Thanks for the reminder!

  • What kind of skinbrush is the best? Where can I get a good skin brush?

  • powerliferpowerlifer Raw Newbie
    edited July 11

    Nell, are you in the UK or i could suggest some vendors.

    Try searching dry skin brush and where ever your located. There pretty cheap which is also a bonus. The hard part is remembering to do it daily. So i have no put it next to the taps on my bath/shower so i remember to do a quick skin brush. Doesnt take long but the benefits ive had out of it make it very worth doing daily.

     

  • Hi powerlifer. I'm in Sweden, but will be in London in two weeks. I would love if you suggested a good brand or shop I that supplies them there.

  • Hi

    Can anyone give names of shops in the internet that are selling skin brushes?

    Thanks!

  • powerliferpowerlifer Raw Newbie
    edited July 11

    the fresh network is a good site they ship daily also ive found:).

     

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