I have seen quite a few people on here say that you should start by eating fruits earlier in the day, and then proceed to greens/veggies/fats. The problem is I have to be at work between 5 and 6 A.M. and I find that gorging fruit that early makes me want to throw it back up. I can't drink water and then eat fruit later, because I can't eat on the floor at work. I have to wait until my ten minute break. And there's no way in hell I'm waking up like an extra 2 hours early to get to eat fruit for breakfast. I tried smoothies with greens and fruit in them. Nothing keeps my hunger at bay except raw bars made from nuts. This makes me feel my best (a.k.a. not hungry which makes me grumpy, light-headed, and tired and slow moving), but I was wondering if there's negative/positive health benefits to eating fruit earlier in the day and fats later that are really worth pursuing fruit in the morning.