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Login Here Signup Here Signup using FacebookI am not new to this site but my user name is new and it reflects the rebirth of something in side me. I have been doing nothing with my self for many years and have drifted away from raw food and I sure did feel it. I never felt good. I suffered from gut-rot most days. My breaking point was eating a home made SAD lasagna two nights ago. I was like WHAT AM I THINKING!!! I can't even eat a SAD breakfast without feeling gross. This is day two of fasting for me to rid my body of toxins and fats and all the gross unhealthy things I have been consuming.
It feels SO GOOD to be back!
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Welcome to the forums:).
I got to that point on SAD diet myself everything i was eating was making me feel disgusting literally id feel dirty, sluggish, fatigued and just all round crap.
Now doing much better with high raw and vegan cooked food:)
http://www.amlaberry.co.uk
There is an AMAZING difference in energy from SAD to RAW. It's almost like any lack of motivation, laziness, moody blues are subsided with RAW.
Glad to have you back, and you're right. What we eat affects our bodies and our minds.