Enzymes And Nonsense - Are there really digestive enzymes in raw food?

edited March 2013 in Being Raw

You hear about it constantly from raw foodists – cooking food destroys the digestive enzymes in them, forcing our body to expend energy to create its own.

But is there any truth to this idea, or just another raw food myth that makes the diet a laughingstock for those who study the body?

Find out here: http://www.raw-food-health.net/Digestive-Enzymes.html

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