Hi All,
I'm new, just starting... I have been on meds for High Blood Pressure and High Colesterol for 3 years and recently my Dr. told me that since my BP is still high I should double up on the Benicar HCT and take it 2x's a day.... Yeah the meds don't and won't cure anything... So I'm on and I want to live....! I'm doing a green smoothie each day, also exercising each day. Now I'm excited about incorporating more raw foods and taking it day by day... I feel better already, and it's just the beginning...
God bless you for creating a plce where I can come and learn how to live healthy
Comments
Hi...!
Yes, I've heard a little bit about magnesium citrate , I'm reading and researching more about it..... But I'm just more and more concerned that Dr's seem to be working on the side of big pharma.. I'm looking to get healthy, not just exist....
thank you again, for your help :)
Hi Briarpatch,
Thanks !!! your message was very inspiring.... Yes I'm going thru and cleaning out the pantry, taking small steps and very happy about getting healthy.. I'm learning so much about RAW foods, it's refreshing and still new to me. I'm also learning that the SAD will keep Dr's in business pushing meds to manage hypertension, cholesterol, diabetes... No more SAD for me..
Hope to chat more soon