Sprouted qunoa

daniefondaniefon Raw Newbie

I found sprouted quinoa at Whole Foods today, it's dry in their bulk bins. Anyone know if it's raw? Their buyer wasn't there so no one knew.


  • Deadly SteveDeadly Steve Raw Newbie

    Probably is, but I'd avoid it anyway. Just a money-making thing - you can soak and sprout quinoa yourself within a day!

  • nicolettenicolette Raw Jr. Superstar

    really steve? details please! Details!!!

  • Deadly SteveDeadly Steve Raw Newbie

    You're quick off the mark there! :)

    Very simple. You get your quinoa, soak it for about 3 hours, then rinse and drain, put it in a dark place at room temperature, and rinse every hour or so. You'll see the little tails appear very soon.

  • nicolettenicolette Raw Jr. Superstar

    great! im off to try it now!

  • daniefondaniefon Raw Newbie

    Thank you! I liked it because it was pretty inexpensive and I could get it in bulk to try it. I may sprout my own too, I love it in tabouli.

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