how to plan a raw, balanced diet?

Hey! I am new to raw veganism, and want to learn how to strategically plan a diet so I will get all the nutrients my body needs...all i can find online is recipes...not why certain things need to be in a meal or things like that. are there any food groups that are good for certain things, etc? please help!!


  • This is exactly what I am looking for also! Thanks for posting this

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