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Good question! One thing that helps is growing things at home--a little gardening goes a long way. Also, preserving things (freezing, fermenting, etc.) makes them more available in extreme times.
Beyond that, it's a little hard, for sure. I've fallen off the raw wagon several times due to semi-emergencies (pneumonia once, and now I'm off the wagon with a broken ankle. Makes it very hard to acquire and prep produce!).
I'm curious to hear other folks' input on this, as well.