What's the deal with ghee?

edited May 2014 in Being Raw

If you're into yoga, at some point or another you've probably been told by a well-meaning Ayurvedic practitioner that ghee is essential to a healthy yoga practice. But is it really? In this article I examine where the yoga world infatuation with ghee comes from, and how valid the claims about ghee really are.

Check it out:

http://fruitnyoga.blogspot.com/2012/02/whats-deal-with-ghee.html

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