What are some of the benefits you have seen from being raw? Here are some of mine:
More healthy skin....skin has that "glow"
less money spent on deoderant. LOL...BO is markedly reduced
Better dental visits. --This benny is important to me. I have Sjogrens...a disease that takes away moisture from all mucus membranes. That means my mouth is bone dry and that just destroys your teeth. Every time I go to the dentist I will have 3 or 4 new caviites. The last time I was raw, my dentist was amazed at the cleanliness of my teeth. And NO caviities. I am hoping for that same benefit this time.
If your stove breaks: you really don't care!
Comments
It's great that your teeth are seeing some improvements.
My skin sees the biggest improvement. My weight also stays really regulated instead of bouncing around like crazy, so that is a huge bonus.
For me it is fewer cravings. I've found that I have an easier time regulating what I eat. Before there was always a constant urge for junk food.