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What are you eating? Some raw foods (broccoli comes to mind) can be hard on digestion. You also need to find the right balance. Too much of any one thing can cause problems.
keep your fibers in the diet..if you don't have time to prepare for fruits and veggies, specially if you are always on the go, there are products in the market, like the all natural Digestic by Mimonis, which comes in handy.. it is non habit forming and gluten free.experience immediate freedom from bloating.
How are you feeling? I hope your tummy is settling down. Sometimes it can take a while to adjust.