Hi everyone i just started raw diet a month ago and it feels great but ever so slightly i end up cheating on things like pork chops, and fried stuff
however one thing i did notice since going raw is that im not able to eat too much portion of the cooked food as i did before and the quantity has gone down dramatically.
still i wanted to go 100% raw and exercise as well. however havent yet developed the energy level to exercise with going raw with it. still noticed weight loss withotu exercise in 20 days !
Any sugestions on how to keep temptations at bay???
thankyou!!
Answers
so right!
i was missing out on fish and poultry in the begining and actually had an urge for pork chops and wings! . makes sense now! . i am integrating boiled fishes and more of sushi in my diet now on wards . thanks :)