I am very excited to join this community and to learn more about eating raw. I am in transition and am busy trying to figure out everything. I have a 2 year-old with asthma, eczema and severe food allergies (soy, nuts, wheat, shellfish and seafood). I really feel like I can heal some of her ailments with the proper balanced diet and have set out to do just that. My 8-year-old is not so hot on the idea of eating only healthy stuff, but I’m sure I can change his mind!
So far, I have been doing about 75% raw for a few weeks. This week I ate cooked foods and felt icky. It’s funny how we don’t realize how the wrong things can make us feel until we do them!
Anywho, I just wanted to say a big hello to everyone!