The Rawtarian Community
The Rawtarian Community is one of the largest online raw food communities. In addition to this community forum, you can browse and search thousands of community recipes added by over 5000 talented Rawtarian Community members just like you!
Visit The Community
Comments
Welcome to the community!
This chart might help you to get an idea of the fat content of some vegan foods: http://www.veganhealth.org/articles/fatstable
I would say to go with what makes you feel the best. Not everyone is 100% raw, but having a good portion of it as your diet is a huge benefit.