Did anyone else see the Discovery Health episode last night called “Truth about food”? It discussed eating 4 cloves of raw garlic a day eliminating ED & heart disease. A tidbit on that is if you suffer from ED you will more than likely suffer from a Heart attack in 3 months.
How fiber increases poos and eliminates constipation. When passing gas there are 2 major types;methane=good gas, not smelly and hydrosulfide=bad gas, smelly. This depends on your bacteria in your gut.
They also did a study of 9 men & women putting them on a 12 day “evolution diet” raw basically. After the 12th day as a whole their Blood pressures lowered back to normal, cholesterol went down 23%, insulin levels lowered, sat fats down 1/3 and sodium down. Let’s hear it for raw—-yeah!!!