New to this

phoebe17phoebe17 Raw Jr. Leader

Ever since I broke up with my partner I became a pescetarian but I have a sedentary lifestyle so my metabolic age is pretty bad. I also have anxiety which gives me a lot of stress that causes a bad case of acne. Now I have to commit to getting myself in top health inside out. 



  • ClaireTClaireT Raw Master

    Welcome to the community :) Health is a great goal!

  • phoebe17phoebe17 Raw Jr. Leader

    Thank you so much!

  • Mikep64epMikep64ep Raw Newbie

    Hi all,

    We start tomorrow with the 7 day raw smoothie challenge and we are very excited. I have one question for you all,I am a firefighter and kind of concerned that I will loose some of my strength has any one experienced this or is this a false assumption???

    Thank you all 

  • ClaireTClaireT Raw Master

    I didn't lose any energy, but sometimes people go through detox if they switch their diet suddenly. Maybe just see how it goes and add a meal in at the end of the day if things aren't amazing? 

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