Need to lose weight

danielpatrik

Dear ALL,

I am new to this forum. I have been struggling to lose weight and was recently diagnosed with type-2 diabetes. I need some advices on how to go about it. I have tried so many diets and exercises. Nothing seems to be working.

Daniel

danielpatrik

ClaireT said:

Hi Daniel. Welcome to the forum! A raw diet is a great start :)

 Dear @ClaireT,

Thanks for your advice. I have significantly reduced my carb consumption and sticking to raw fresh vegetables and fruits.

Regards