New to the forum, but not necessarily new to raw. I've done many short periods with it, but it just never stuck, and it's been a while since I went for it.
Have some quite serious health issues to contend with, and so a, looking to go 'all-in' for 30 days - or so. I imagine I'll end up somewhere in the 90-95% range, as I know I'll be including cooked sweetcorn, soy milk (at least to start off with), the odd decaffeinated coffee (at least to start off with). I may also make exceptions for pasteurised juices/fruit.
Either way, it's nice to see a Raw community that's still going strong
All the best to everyone.
Comments
Welcome to the forum!
Thanks!