Benefits of Fenugreek

polina22ppolina22p Raw Jr. Leader
in Family

Hello, what can you say about the seeds of fenugreek, for breastfeeding?



  • Richa94Richa94 Raw Jr. Leader

    Hi polina22p

    Fenugreeks seed helps in increasing milk of the nursing mothers as it precursors named hormone that helps in increasing milk supply. But if it's taken in the excessive amount in some cases side effects were also shown, therefore several preventive measures have to be taken considering its doses.

  • RondrekaRondreka Raw Newbie

    I consumed fenugreek supplements and drank mother's milk tea while breastfeeding. There was a dramatic increase in my supply. I did not have any side effects.

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