Is salt allowed on a raw food diet??

coconutty

Raw Newbie

in New to Raw

I’m going raw in October and I am making a shopping list but idk what spices to buy an I wonder if salt is allowed...

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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Is salt allowed on a raw food diet??

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