Is salt allowed on a raw food diet??

coconuttycoconutty Raw Newbie

?? 

I’m going raw in October and I am making a shopping list but idk what spices to buy an I wonder if salt is allowed...

Answers

  • ClaireTClaireT Raw Master

    Salt is raw as far as I know :)

    Most spices are just dried, not roasted, but it may depend on the brand. 

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