I ate 75% raw many years ago for about 2 weeks and found PMT just didn’t happen! I don’t know what happened with my raw eating those days but somehow I got distracted!
Now I am a mother of 5 and dealing with diabetes and just discovered (about 2 weeks ago) that I am definitely milk inolerant, and now I find myself yearning to eat raw again. I think my body is yearning for all those wonderful nutrients. So I have been getting into all sorts of salads the past few days, plus eating some raw treats and live porridge this morning. Really yum!
I am also overweight and have been struggling to lose some pounds. Very difficult when you are getting hypos and have to eat when you’re not even hungry – long story! Anyway, blood sugar levels are already beginning to improve and my trousers fit better,too. Here’s hoping for continued good results!