What is rejuvelac? Is it raw? What is it’s purpose? and where does one find such a thing? Thanks!!


  • pianissimapianissima Raw Newbie

    yes. i think it was popularized by ann wigmore in the hippocrates diet. it is made from soaking sprouted wheat berries in water for a few days. you get this fermented LIQUID that add a little bacteria to your raw cheeses.

    it’s always made me a little queasy though. i’ve tried making it twice.

    oh, it’s good for your colon, that’s it’s raison d’etre.

  • queenfluffqueenfluff Raw Newbie

    You can make it yourself too. I am sure you can find a recipe online.

    You can use it make things tangy. But probiotics work just as good to do that.

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