Okay when i first went raw a fewmonths ago the 1st book i read was David Wolfes’ Sunfood Nutrition book and he is really BIG on all the superfoods…So every morning i make my superfood smoothie with bee pollen, hemp protein, greens, maca, mesquite powder, raw cocoa, and of course gogi berries. I add in fruit to make it taste great. I love my smoothie. But do i need all these superfoods or can i survive raw without them? I mean i want to feel amazing, can i achieve this without the superfoods? The only advantage to eating them that i can think of is superior nutrition, right? Tell me if i’m wrong!!!
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Thanks for all the wonderful responses! I started out raw with superfoods and just wondered what it would be like without them BUT am too scared to try. Once and a while i will skip my superfood smoothie and just have a fruit salad for breakfast and just don’t feel the same but wondered if it was allin my head. I am from Canada so i’ve just discovered a company based out of Toronto that i order my superfoods from.
The name of the Toronto based company that i order from is upayanaturals.com. Everything i ordered was a couple dollars cheaper than at my local healthfood store.