you do not need to put any salt on your food. salt naturally occers in veggies, celery is a good source. while speaking with charlotte gerson daughter of dr gerson from the gerson institute i was shocked that this woman has never used salt on any thing she has ever eatin from the time she was born check out that web site and you can learn a few things.
but if you need to use salt i suggest that you use only himalayin pink salt this salt has all the minerals in it. sea salt is better than table salt but there are some that only have 2-3 minerals in it some others have 16 or so but the pink salt has them all