Skinny going raw

Chella

My wife is 5’4 100lbs (sometimes less) and wants to join me in going raw. Her main concern is, she has fast metabolism and she can easily loose alot of weight by not eating enough calories/day. So if she goes raw, she can loose alot of weight just like I did and she doesn’t want to loose anymore weight as she is already skinny. Is there any way to go raw and maintain her weight at the same time? Any suggestions of what food she should have? Thanks.

jaben

The Nutman has a podcast on gaining muscle mass on the raw food diet. He provides good tips that can help anyone who’s raw and interested in gaining muscle weight. Basically the key is to work out and eat within 20 minutes of the workout. Check it out (http://thenutmanshow.mypodcast.com/2007/09/The_…)