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Login Here Signup Here Signup using FacebookHi good people.Here’s my issue;I typically eat more or less 95% green smoothies each day(kale/spinach,cucumber/tomatoes/red peppers/avocados etc).The other 5% is fruit.My wife thinks this is the reason why I’m losing weight; she says that I need to eat full meals(salads, dehydrated, prepared stuff for example), and that I’m just drinking pre-chewed”juice”. But I tell her that this is the ideal state for the food to be in once we’ve chewed it, and that it saves energy during the digestion stage.Is she right, and I should eat more full, solid meals?My weight has gone down considerably and I’m trying to counteract this by lifting weights.
