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I had the same problem, but as soon as I got pregnant I didn’t eat all raw, and my hair didn’t fall out anymore. So I don’t know how to go about fixing the problem. Someone once told me to eat lots of kale (make it in smoothies daily). She said that she had the same problem when raw, and it had to do something with being too alkaline and not able to absorb enough nutrients. But I thought being raw meant you get more nutrients? I want to eventually be raw again, but being too thin and losing my hair concerns me.
Thank you all for the plethera of information. I have gone out and purchased 1500 mg of MSM, 28mg. iron and 100mg of a B complex.Vitamins are something I have been entirely opposed to but at this point I am willing to try anything if it keeps the hair on my head. In regards to balding areas, the spots are more or less just thinning out.
I will update with my progress on these supplements in another week… keeping my fingers crossed!
Wow! Lots of great info here. Another good thing to take for healthy hair is silica. You can get it in all different forms. It’s good for hair, skin & nails. Here’s an article I found about it: http://www.holisticonline.com/Remedies/Hair/hai…