I’ve been researching raw for months and months now and seriously want to go for it but I’m scared of the detox! Not all aspects of it, but I’m worried about blisters and coldsores. I used to get coldsores in my early teens (I’m 26 now) and I’m worried about been covered in them for the next year if I go raw.
I know I’m probably being irrational but my confidence isn’t all that great already.
I understand that detox, however it presents itself, is a necessary part of getting well and becoming healthy but this is really concerning me. Can anyone offer me any advice on this?