Hey everyone!
I really excited about getting into raw foods, but not really sure where to really get started. Are there any good books or websites that can help you get started? Basically wanting to know the things I need and things I can and can’t eat. I’m already vegetarian so I think that will help. I’m confused about certain things….like canned food, canned nuts and jarred food etc. etc…...it doesn’t seem like this is considered a raw food even though it isn’t cooked so I’m hoping that I can find a book or website to give me an overview of what I need to look for. Thanks for any help!