Since growing and sprouting almost all the food I eat(about 70%Sprouts & 30%Raw Food) I feel such a renewed sense of being and energy. I know all the Love and Energy that goes into growing and making all the wonderful recipes they help me create; and I know my body thanks Me in return. Blessings, Mocha Here are some Pics. ^Some Sprouts basking in the sun b4 being Harvested^ ^The left one is layered w/WheatGrass & Sunflower and the right one is 4 diff. types of sprouts^ ^ Got to have the Kombucha thing going on – 7 days in.^ ^Some freshly Sprouted Quinoa^ ^And finally, a delicious meal made from sprouts(sprouted
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That would be a Herb infused Oil(1/2 Cucumber,fresh-basil&cilantro,splash of applecider vinegar, 1 tbsp of FlaxOil,Dash of paprika and some Lemon Juice. -Note: FlaxOil is the only extracted oil I use unless essential oils(for flavor).
http://www.herbalremedies.com/prepkomtea.html ^Newbie, This website should give you all the instructions on how to culture your own^ Kombucha is wonderfully flavored tea, in which contains multiple healing properties(I know, probably sounds like a sales pitch, but it truly is wonderful). Also Hippocrates Health Institute discontinued their making of Rejuvelac for the fact is that the median(acid/alkaline base) sway to easy and unhealthy culture can form. -Hope this helps Mocha
The Dark Green Crackers are a tweak on my Coco-Flax Crackers, but I’ll update and put the new recipie on their under “Green-Dragon Crackers”(Sounds Better :) -Also, to address your second question Rawmama, I use all 3 types of sprouting methods, but I hardly ever use soil. If I am using a sprout that needs a tray w/a soil medium, I will use vermicule in its place to stop the mess – but most-likely I am using the Automatic sprout life system for my sprouts(The sprout life can grow anything), W/ the water being diluted w/ a little Pink Salt for the trace Mins. I Abosolutly love garbanzo beans Elizabeth! The best way to sprout them is to buy a sprout bag($8) and soak them 8-10hrs in that, and then hang the bag somewhere w/good ventilation and continue to moisten thoroughly when the bag gets dry.
Wow that all looks so good. I know elizabethh asked what was under you zucchina but can you tell me what is on top?
Yep .. This is actually funny, since elizabeth just asked about chickpeas, but I actually ran out of them and made this instead. *Almond Hummus:
-A good amount of Sprouted Almds(about 1-1&1/2Cs)
-1/4 Flax Oil
-1or2 Tsp of red Miso(depends on the Person, I do 2.
-Fresh lemon juice(from about 1 small lemon).
-Pinch of Cayenne & Pink Salt