Hello Beautiful!

It looks like you're new to The Community. If you'd like to get involved, click one of these buttons!

In this Discussion

Five Ingredients Or Less!

willmizewillmize Raw Newbie

One of the great things about being raw is the extreme creativity that people bring to their recipes.
As a lazy bachelor, one of the things I hate to do is cook.
What to do?! What a conundrum!

I am creating this thread for myself and any other lazy raw foodies out there.
If there are any.
I do admit I might be the only one :)

I issue this challenge to all your fabulous raw chefs and cooks out there: give me something fabulous and easy, five ingredients or less. No dehydrating (remember I’m lazy), no smoothies! (but not that lazy, I mean, dang)

Post a recipe, post a link, whatever.

You up for that? Feeling lucky? Feeling creative? Have at it!

- Bill

Comments

  • ZoeZoe Raw Newbie

    You might want to have a hunt round Google, I seem to remember seeing a raw foodist who’s speciality was recipe books with 5 ingredients, and I think he did one with 3 or less as well. Sorry can’t remember his name.

    Great idea for a thread though.

  • Hehe…

    “Midnight Snack” :

    Mix together about 1 teaspoon coconut oil, 1 tablespoon coco powder (raw, or not), 1/3 cup dried shredded coconut, and 1 tablespoon agave. Chop up 1 or 2 bananas into small pieces and stir until well coated with the coco-coconut. Enjoy! =)

  • elizabethhelizabethh Raw Newbie

    two ingredients:
    young coconut meat (the thick kind, cut into strips like shortish noodles)
    miso

    mix together and eat. surprisingly delicious

  • LucyLucy Raw Newbie

    My favorite desert is cashew and maple syrup (or agave).Taste like sweet milk (doce de leite).And also apple sauce with flax seeds (blended apples).

  • Hmmm . . . usually I either make a smoothie, a salad, or else a gourmet meal. I don’t really have a lot of recipes in between, but here are three I could pull up:

    Cut up cubes of papaya and then squeeze the juice of a lime over them. Delicious combo!

    Chocolate mousse:
    1/2C cacao powder
    1/2C carob powder
    1 avocado
    10 dates, soaked
    2T agave
    Optional: Vanilla extract, mint leaves & raspberries (for garnish)

    Mock Salmon Pate:
    1C walnuts
    2 stalks celery
    1 large red pepper
    1 scallion
    1/2t cajun
    This would go well on salad, or as a dip with zucchini chips.

  • I like to whip up this recipe from Thedailyrawcafe.com:

    Avocado slices with lemon

    Serves 2
    1 avocado
    Juice of

Sign In or Register to comment.