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pH ~ anyone check theirs?

alive4surealive4sure
in Being Raw

I have been raw for quite awhile, and prior to that a vegan for many years (25 +)... I never had thought about pH too much till listening the the Raw Summit 2 tele conferences…. I have been checking my pH for 4 days now all throughout the day I am using the pHion additive recommended to alkalinize water, but I am always 5.5 on my pH. I have purchased several tapes to check the pH and also am using the little sticks…
Has anyone else had this problem? I feel great, just a little tired at times…
thanks for sharing you commments ~

Comments

  • alive4surealive4sure

    Hi thanks for your comments. I have been almost 100% raw for nearly a year, and just recently started checking pH but still very acidic ~ so am trying to figure out how I can alkalinize my body…. I’m exercising and doing all I read about to alkalinize….
    I purchased the pH paper from our local health food store. Veganpunk, do you mind sharing what books you purchased? Heathersmarsbomb, I too feel like a real novice in this area.

  • alive4surealive4sure

    Thank you Deborahann, I do have both books you mention, so will reread and see what I can find… It is interesting to learn that the constitutional type we are will affect our pH I also appreciated you sharing about where to find the pHydrion strips! I do eat a lot of greens but I don’t think I’ve ever been above 5.5 pH in the past month!

    Kandace, I would love to just once have a pH of 6.1 Smile…. I have been vegan for 25 years, and in good health till on a lark I decided to do raw, so maybe I still need to “cleanse” more. Maybe a series of colonics, more sweating with exercise would be beneficial….

  • alive4surealive4sure

    I appreciate all your replies I do eat lots of soaked/sprouted almonds, some avocados, green drinks, fruit, and veggies. I feel I am a happy person, and am very blessed! Just a curious thing…. I quit drinking the pHion water additive that Dr. Robert Young recommends and my pH went up to 7.2 Drinking lemon water seems to have done the trick for me today

  • hannahmariehannahmarie Raw Newbie

    just curious, what pH do these strips test? obviously not blood pH (since that must be in between 7.35-7.45) so what are you guys testing? pee? spit?

  • alive4surealive4sure

    heathermarsbomb I purchased the pHion drops from Dr. Young so far I’ve never tested alkaline using the drops. I only test alkaline when I drink lemon water~

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