›

Why am I suddenly getting headaches?

itsmetoyaitsmetoya Raw Newbie
in New to Raw

Greetings,

Ive been RAW for one month now. Ive only been consuming fruits, veggies, grinded seeds and nuts in the form of dressings and nut butters. Due to my slow digestion I find its easier for me to not eat nuts and seeds without breaking them down and not eating them straight out of the bag. I have not gotten into sprouting lentils, etc... as of yet. (I want to give a bit of history of my diet. Question: I have woken up with a headache for the past 2 mornings.  I havent been able to immediately check my blood pressure. Any suggestions as to why Im suddenly gettinfgheadaches? Ive been fine up until now.

Thank you kindly!

[Deleted User]

Answers

  • timothymtimothym Raw Newbie

    check your blood glucose levels

  • VeganOfThePeopleVeganOfThePeople Raw Newbie

    There are different types of headaches. Front of your head, side of your head, back of your head, traveling ones. Does it feel better when you press on it? Or does it hurt less? In the former case, it's a deficiency. In the latter case, an excess.

    It's hard to say what caused yours because there can be many causes. What does your tongue look like? Is there a coating? What color?

    --------------------
    My raw-vegan-recipes YouTube channel: https://www.youtube.com/channel/UCouuRlFKRf-FupFjPgsmIiw

  • jakerainbowsjakerainbows Raw Newbie

    Likely a detox symptom from the change in diet, lots of people get different reactions from going raw. You should do cleanses to clear your colon and make sure your kidneys and lymphatic system are working properly. That will help reduce cooked food detox. Dr. Morse has a lot of different products that can help with this, but there are lots of cheaper ways to do a detox and make sure you are running smoothly and toxins are having an easy way to leave the body.  Cilantro and parsley are great for heavy metal removal and kidney function 

Sign In or Register to comment.