well everyone-i have offically lost 75 pounds so far since last oct.of 2006.i feel better-way better.i have alot to tell people.i met an old friend i had not seen in a while.her and i were fat together in days gone by.she now had high blood pressure and is on diabetes medication and sooo heavy. i was telling her about my raw food lifestyle change and my walking 5 miles a day.she was so interested. i think it is cool to stand strong and true to your idea’s.it is an example for others.like my brother in law is 5ft.9in. and he weighs 280 pounds. he and i were talking and he sees how much i have lost.he is on a diet now. he e-mails me to keep me up dated on his diet.he asks me quetions about what he can do better.my hubby is trying.my son has started working out and taking medication.i love this.it is wonderful and so positive.so my question is “have u influenced others lives by your raw foodism and trying to be healthier?”and how?
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thank u so much Audrey. i have seen the you “before”.i am not as far along as u in how great u are.but still i know it sounds like i am bragging but i am so excited about the raw message. i heard for yrs. get the weight off and i have done it before. but by starving.now i am nourshing my body.i am so excited. to actually say exercise,and eating raw is truly what has made me feel better.i am excited about this.thank u-u have done amazing.hugs rae-dean
You are my inspirtion. My sister and I have both gained weight due to overeating carbs. She thinks eating organic is just a fad for me and she does not know that I am on a juice fast and will be switching to raw as soon as my fast is complete. I didn’t want to tell her because she is always so negative and says “we are fat and we are always going to be fat, so give up!” Boy is she going to be surprised when I start dropping the lbs.