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I have several children & a husband. None of them are raw vegan or vegan. I treat myself with a cooked vegan dish during the holidays etc., but in between those times, it can be torture... all of the smells & sights of food that I can't have. When times get tough, I've given in to their comfort food & develop cravings afterward. Church get togethers are difficult too. Packing food sometimes helps. Any suggestions on how to remain disciplined in such a household? Thanks.
Chewbacca
Comments
Practice mindful eating by savoring and enjoying each bite of your meals. This can help you feel more satisfied and less tempted by other foods. CommonLit Com