Juicing kale

Silentsiren

I just got a new juicer and was wondering what techniques you guys use to juice kale. I know the stalks are supposed to be hard to digest. But do you juice the entire thing? Stalk and all?

sangelder

When using my juicer I put the entire leaf in. But when I use my blender I rip the leaves off each side of the stem (I use 2 leaves), add a banana, apple juice and yogurt. Love it!

Silentsiren

Thnx for all the suggestions guys. I did juice the whole kale piece leaf & Stem. It didn’t come out too horrible because I put carrots in as well. But it was definitely bitter. I think I will just juice the leaves until I get used to it as suggested. I just got a new juicer so I was a bit too excited. Ha